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Yoga Asana
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Yoga Asana to achieve perfect mind and body balance.
Marjariasana – Cat pose
Koormasana – Turtle pose
Uttana Mandukasana – Upright frog Pose
Makarasana – Crocodile Pose
Pincha mayurasana – Feather Peacock Pose
Sukhasana – comfortable pose
Vajrasana – Thunderbolt Pose
Muktasana – Emancipation pose
Simhasana – Lion pose
Bhadrasana – Throne pose
Siddhasana – Enlightened pose
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