Featured image_Pranayama_Breath regulation
Prāṇāyāma: The breath regulation practice
27 Jun 2025
What is prāṇāyāma? Prāṇāyāma is an ancient Indian breath control technique that enhances health, wellness,...
Read More
Featured image_Benefits of pranayama_1
The powerful benefits of Prāṇāyāma breathing exercise
27 Jun 2025
What are the benefits of prāṇāyāma? The benefits of prāṇāyāma (prāṇa = motility or breath + ayama = stretching/...
Read More
Featured image_Pranayama Terminologies_Edited
Important terminologies of prāṇāyāma
27 Jun 2025
Why is prāṇāyāma important? The process – Oxygen-filled air goes into the lungs during inhalation...
Read More
V Iyer doing Pranayama
Nāḍī-śuddhi: Cleansing energy channels
27 Jun 2025
School of Yoga explains nāḍī-śuddhi-prāṇāyāma or anulom-vilom Nāḍī-śuddhi is a basic and most...
Read More

Welcome to School of Yoga

A complete resource for Classical Yoga

The objective of School of Yoga is to provide a wide range of experiences on the subject of Yoga to help you understand the classical yoga fundamentals and evolve your own practice.

Explore our Dharma Project, a community to exchange ideas and knowledge about Sanatana Dharma & improving our everyday life.

Spotlight at School of Yoga

Dive into obscure facts on temples, festivals and stories about your favourite Gods in short, fun video clips.
Follow us on social media for more interesting videos!

Facebook Youtube Instagram Linkedin Whatsapp
Discover the mystical Chaturmukh Shiva Temple near Pune where the Karha River is born. Witness the 4-faced lingam symbolizing Brahma, Vishnu, Shiva, and Brahman pure spiritual power! . . Uncover the spiritual mystery of Chaturmukh Shiva Temple on Brahmagiri Hill, just 25 km from Pune. This unique temple features a four-faced Shiva Lingam representing Brahma, Vishnu, Shiva, and Brahman, making it a rare symbol of cosmic identity and unity. Watch the sacred Karha River spring emerge right at the temple site, where Brahma once performed abhishekam to please Shiva. The temple architecture features beautiful Maharashtrian Nagara-style motifs, wooden pillars, and iconic Nandi statues. Believed to be visited by the Pandavas, this temple is a powerful spiritual retreat, especially during Maha Shivaratri, Pradosham, and Nag Panchami. ✨ Dive into the divine vibes of the Western Ghats and discover a lesser-known temple that holds cosmic significance. . Notion Press home - https://notionpress.com/in/read/a-seeker-s-r-mad-bhagavadg-t Flipkart - https://www.flipkart.com/a-seeker-s-rmad-bhagavadgt/p/itm064cfb4a291c6 Amazon - https://www.amazon.com/dp/B0F3W8FVBF Amazon India - https://www.amazon.in/dp/B0F3W8FVBF?&tag=notionpcom-21 Amazon UK - https://www.amazon.co.uk/dp/B0F3W8FVBF Amazon US - https://www.amazon.com/dp/B0F3W8FVBF Amazon Australia - https://amzn.asia/d/8wKTJil #hindumythology #spiritualindia #indiantemplestories #sanatandharma #bharat #temple #shiva #pune #maharashtra #krishna #brahma #templesofindia #viralshorts #viral #likeandsubscribe #brahmagiri #hills #vedicstories #hindu #hindulism #hindugod #nagarastyletemple #
Chaturmukh Shiva Temple on Brahmagiri Hill I Hidden Gem Near Pune I #temple #shiva #pune
Ever seen a festival that chases away diseases with bamboo poles and football? Welcome to Behdienkhlam! . Experience the vibrant and mystical Behdienkhlam Festival of Meghalaya, a 3-day ancient ritual celebrated by the Jaintia tribe to chase away the demon of disease after the sowing season in July. Rooted in the Niam Tre religion, the festival is full of dancing, bamboo rituals, oral prayers, and a symbolic football match that decides the rains! Watch this Short to dive into the spiritual and cultural celebration that brings together heritage, faith, and fun. 📍Main venues: Jowai and Tuberkmai in the Jaintia Hills of Meghalaya. Don't miss the ratha procession, the khnongs, and the divine connection to Jayanteshwari Durga at Nartiang Temple. 🔔 Subscribe for more Indian culture Shorts! . Notion Press home - https://notionpress.com/in/read/a-seeker-s-r-mad-bhagavadg-t Flipkart - https://www.flipkart.com/a-seeker-s-rmad-bhagavadgt/p/itm064cfb4a291c6 Amazon - https://www.amazon.com/dp/B0F3W8FVBF Amazon India - https://www.amazon.in/dp/B0F3W8FVBF?&tag=notionpcom-21 Amazon UK - https://www.amazon.co.uk/dp/B0F3W8FVBF Amazon US - https://www.amazon.com/dp/B0F3W8FVBF Amazon Australia - https://amzn.asia/d/8wKTJil . #bharat #indiantemplestories #sanatandharma #hindupilgrimage #mahabharat #spiritualindia #festivalsofindia #festival #festivalseason #meghalaya #meghalayatourism #meghalayanews #meghalayatour #viralvideo #viralshorts #viralreels #meghalayatravel #jaintiahills #tribalfestival #northeastindiatourism #indiantourism #rituals #nartiangtemple #monsoonfestival #shaktipeetha
Behdienkhlam Festival at Meghalaya | Why Do People Beat Houses with Bamboo? #viralshorts
On this sacred Guru Purnima, bow to the one who leads you from darkness to light. Surrender. Awaken. Transform. 🌕🧘‍♂️ #gurupurnima #spiritualindia Guru Purnima is a sacred day of deep reverence and transformation. Celebrated on the full moon of Ashada (July), it holds profound significance in Hinduism, Buddhism, and Jainism. For Hindus, it marks the birth anniversary of Veda Vyasa, the sage who compiled the Vedas. It is also the day when Lord Shiva imparted yogic wisdom to the Sapta Ṛṣis. In Buddhism, Guru Purnima commemorates the Buddha’s first sermon at Sarnath after his enlightenment — the Dhammachakkapavattana Sutta. Jains remember this day as the initiation of Gautam Indrabhuti by Lord Mahavira. The word Guru means the dispeller of darkness (Gu) and the bringer of light (Ru). A Guru can be a teacher, a deity, or even an inner calling — as seen in the story of Ekalavya, who worshipped a clay idol of his Guru. This day is a powerful reminder of two essential virtues every disciple (śiṣya) must embody: ṣaraṇāgati (complete surrender) and non-judgment of the Guru, no matter how unconventional their ways. So this Guru Purnima, don’t just offer flowers — offer your ego, your identity, and let the Guru reshape you into your highest Self. 🙏 Tag your Guru, visit your spiritual guide, or just sit silently in gratitude. #gurupurnima #gurupurnima2025 #gurupurnimabhajan #gurupurnimakabhai #gurupurnimadrawing #gurupurnimamantra #gurupurnimabhashan #gurupurnimawishes #gurupurnimaspeech #gurupurnimavideo #guru #guruji #vedicstories #vedas #veda #spiritualindia #hindumythology #bharat #indiantemplestories #festival #festivalseason #festivalstories #festivalsofindia #sanatandharma #festivals
Guru Purnima | Surrendering to the Gurus of Hinduism, Buddhism & Jainism in Bharat #gurupurnima
Step into the vibrant world of Tibetan Buddhism at Bylakuppe’s Golden Temple — a spiritual sanctuary, alive with chants, golden statues, and divine energy! 🌸🕉️ #karnataka #karnatakatourism Discover the stunning Namdroling Monastery, popularly known as the Golden Temple, located in Bylakuppe, Karnataka, one of the largest Tibetan settlements in India. This spiritual haven was established in 1959 following the Tibetan uprising against China’s annexation. His Holiness the 14th Dalai Lama, regarded as an embodiment of compassion, fled to India, and with the support of the Indian government, thousands of Tibetan refugees made Bylakuppe their new home. Set amidst serene Coorg landscapes, the Golden Temple (Padmasambhava Vihara) is a visual and spiritual masterpiece. Adorned with vibrant Tibetan prayer flags, awe-inspiring murals, and intricate carvings, the temple radiates peace and mysticism. Inside, you’ll witness three magnificent golden statues of Guru Padmasambhava, Buddha Shakyamuni, and Amitayus, surrounded by rows of prayer wheels and chanting monks. This temple belongs to the Nyingma School of Tibetan Buddhism, the oldest of the four major schools, and was founded by Penor Rinpoche to preserve Tibetan culture and spiritual teachings. It is currently home to over 5000 monks. The best time to visit? During Losar (Tibetan New Year) in Feb-March or Saga Dawa in June, when the monastery is abuzz with celebration and rituals. Whether you're a traveller, spiritual seeker, or culture enthusiast, this sacred spot is a must-visit. Burn incense, sit in silence, and immerse in the profound chaitanyam (consciousness) of India. Don’t forget to Like, Share & Subscribe for more hidden gems of India! 🧘‍♂️📿🌍 Notion Press home - https://notionpress.com/in/read/a-seeker-s-r-mad-bhagavadg-t Flipkart - https://www.flipkart.com/a-seeker-s-rmad-bhagavadgt/p/itm064cfb4a291c6 Amazon - https://www.amazon.com/dp/B0F3W8FVBF Amazon India - https://www.amazon.in/dp/B0F3W8FVBF?&tag=notionpcom-21 Amazon UK - https://www.amazon.co.uk/dp/B0F3W8FVBF Amazon US - https://www.amazon.com/dp/B0F3W8FVBF Amazon Australia - https://amzn.asia/d/8wKTJil #hindumythology #spiritualindia #bharat #indiantemplestories #sanatandharma #hindupilgrimage #templesofindia #templestories #mahabharat #templehistory #tranding #trendingshort #trendingreels #goldentemple #karnatakatourism #templesofkarnataka #goldentemplebylakuppe #namdrolingmonastery #bylakuppe #tibetanbuddhism #hiddengemsindia #coorgtourism #tibetanculture #buddhistmonastery #losarfestival #sagadawa
Golden Temple of Bylakuppe | Discover Tibet’s Spiritual Legacy in Karnataka #viralshorts #temple
Load More... Subscribe

Books

Book cover with white background and orange text reading A Seeker's Srimad Bhagavadgita. Features an anatomical line drawing of a brain that branches out like a tree. Author's name Vishwanath Iyer is in orange at the bottom of the cover.

A Seeker’s Srimad Bhagavad Gita

Are you ready to explore the timeless teachings of the Bhagavad Gita in a way that not only resonates with today's world but also enriches your own life in profound ways?

Buy on Amazon.in

Also available at:
■ Flipkart
■ Notion Press
■ Amazon UK
■ Amazon US
■ Amazon Australia

Book cover with dark green background with bold text featuring the title The Yoga Manual in beige. Cover features a class taking place by a lake, under a tree with the teacher in padmasana. Author's name Vishwanath Iyer is in white overlaying the bottom of the cover.

The Yoga Manual

Seeking internal harmony and peace is natural to all humans and Yoga is the ageless wisdom that Bhārat has gifted the world for achieving this goal.
The Yoga Manual stays on this objective of achieving harmony while aligning Yoga with contemporary living and lifestyles.

Buy on Amazon

Also available at:
■ Flipkart
■ Snapdeal
■ Google Books

Hear From Our Customers

"A Seeker's Srimad Bhagavad Gita" by Vishwanath Iyer is a remarkable book that masterfully bridges the gap between ancient wisdom and modern principles, delivering profound insights that resonate with the challenges and aspirations of our contemporary world. This book takes you on an extraordinary journey through the timeless teachings of the Bhagavad Gita, providing a transformative experience that will leave a lasting impact on your life.

Prajwal Author and Book lover

The Yoga Manual is Very useful book. It is lucid, precise and accurate in its description of techniques of asanas. It gives an informative and accurate introduction to yoga.Everything is well explained and in a matter of fact manner. No beating around the bush.I am glad to have bought it. It's simple but has power to impact our lives by encouraging us to change our lifestyle both from within ourselves and the outside world.

Priya Saladi Yoga Practitioner

A Seeker's Srimad Bhagavad Gita by Author Vishwanath Iyer is definitely a worth reading. This book takes you on an extraordinary journey through the timeless teachings of the Bhagavad Gita, providing a transformative experience that will leave a lasting impact on your life. It serves as a guiding light for those on a quest for meaning and purpose, leading them towards a life filled with deeper meaning, greater fulfilment, and enduring peace.

Ekta Social Media Enthusiast

The Yoga Manual is a great book, I have never seen such a good explanation in any book it is very good book for yoga lovers.. best part is the pictures which properly show the posture of yoga...

Thao Author and Book Lover

I had read the Bhagavad Gita a long time ago. Some concepts were lost to me, some were too difficult to understand, while most were so heartfelt and warm that I couldn’t stop reading. Even as I was reading the Bhagavad Gita, with the given translation, I formed my own opinion regarding a verse and realized that no matter who writes, they will almost certainly have their opinion in the writing.

Ridhi Designer

Inspiration: "A Seeker's Srimad Bhagavad Gita" made me think deeply about life's purpose and finding inner peace. It shares old wisdom in a way that feels very relevant to life today. Relatability: I felt connected to how the book talks about Sanatana Dharma, showing how it applies to our lives now, with all our everyday problems.

Kajal Book Lover
Scroll to Top