Videos Practice Ardha Halasana (Semi-plow pose) for a strong core & abdomen l #ardhahalasana #halasana Simple way to do Paschimottanasana (back stretch pose) #paschimottanasana #yoga #yogasana What is Dhanurasana? Why is it important for digestion and control of the gastric fires? #yogasana What is Shalabhasana or Locust pose? How to do Shalabhasana? Notes of Caution #shalabhasana What is Bhujangasana? How to do Bhujangasana? Easy way to practice Bhujangasana l #bhujangasana Padmasana is the best Asana for practicing Pranayama and Meditation #pranayama #meditation This Janmashtami find out why Shri Krishna is not a Mythical figure but a Historical Yadava King What is Shri Krishna's last advice to Arjuna in Bhagavad Gita? Why is Bhagavad Gita a Yoga Shastra? Shri Krishna explains Varna or Separation of people by Capability l Why Dharma should be followed How does Guna influence Behaviour? What different attitudes do people display in various Situations?