Your Complete Yoga resource
About School Of Yoga
Classical Yoga
Conceptual Base
Philosophical base of yoga
Thought Leadership
Yoga as a Lifestyle
Breath Control or prāṇāyāma
Therapy & Health
Āsana or poses for fitness
Yoga Asana
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Yoga Asana
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Yoga Asana to achieve perfect mind and body balance.
Trikonasana – Triangle Pose
Veerabhadrasana – Gracious warrior pose
Shavasana – Corpse Pose
Sethubandasana – Bridge building pose
Hamsasana – Swan Pose
Gomukhasana – Cowface Pose
Utkatasana – Chair Pose
Veerasana Variations – Virility pose variations
Adho mukha shvanasana – Downward facing dog pose
Mahamudra – Supreme Seal
Vrikshasana – Tree Pose
Naukasana – Boat Pose
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