School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
School of Yoga explains Simhasana (Lion Pose) Simhasana technique: Sthithi (starting position): Sit on a clean mat in an airy and quiet room. Sit in Vajrasana. Place […]
School of Yoga explains Bhadrasana (Throne pose) Bhadrasana technique: Sthithi (starting) position: Sit on a clean mat in an airy and quiet room. Stretch legs forward. Folding […]
School of Yoga explains Siddhasana (Enlightened Pose) Siddhasana technique: Sthithi (Starting) Position : Sit on a clean mat in an airy and quiet room. Stretch legs […]