Śrīmad-bhagavad-gītā – chapter 16 (daivāsura-samadvibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support […]
How to practice ahimsa or non-harming
What is ahimsa or non-violence? Is it complete abstenance of violence? If it is complete abstenance, then how does one function?
Śrīmad-bhagavad-gītā – chapter 17 (śraddhā-traya-vibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 18 (mokṣa-sannyāsa-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
How to unravel secrets of truth or satya
What is Truth or Satya, the second yama of raja-yoga? How is it perceived? How can we practice it without shortchanging ourselves and others?
Hatha Yoga Pradeepika – Chapter 1 – Asana
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What is asteya or non-stealing? How does it impact our relationship with others? What is it’s relationships with integrity?
Hatha Yoga Pradeepika – Chapter 2 – Pranayama
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Understanding the secrets of brahmacaryam
What is brahmacaryam (sexual continence), the fourth yama or raja-yoga? Why is it important? How should it be practiced?
Hatha Yoga Pradeepika Chapter 3a – Mudra (1-60 verse)
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