Śrīmad-bhagavad-gītā – chapter 10 (vibhūti-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support […]
Yoga is good for pain management
Pain is a reaction to unpleasant stimulus which becomes a stressor. Unfortunately, prolonged exposure can result in harmful side effects.
Śrīmad-bhagavad-gītā – chapter 11 (viśvarūpadarśana-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
How to practice Hatha Yoga
What is Hatha yoga? What are it’s elements? What are the benefits of practicing Hatha-yoga? What should one be careful about in it’s practice?
How to practice Raja Yoga
What is Raja yoga? What are it’s elements? What are the benefits of practicing Raja-yoga? What should one be careful about in it’s practice?
Śrīmad-bhagavad-gītā – chapter 12 (bhakti-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 13 (kṣetra-kṣetrajña-vibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Yama is the practice of behaviour control
What is yama, the first step of raja-yoga? What are it’s elements? Is it relevant in today’s life? How should you practice yama?
Śrīmad-bhagavad-gītā – chapter 14 (guṇatraya-vibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 15 (puruṣottama yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support