Yama is the practice of behaviour control
What is yama, the first step of raja-yoga? What are it’s elements? Is it relevant in today’s life? How should you practice yama?
Śrīmad-bhagavad-gītā – chapter 14 (guṇatraya-vibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 15 (puruṣottama yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 16 (daivāsura-samadvibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
How to practice ahimsa or non-harming
What is ahimsa or non-violence? Is it complete abstenance of violence? If it is complete abstenance, then how does one function?
Śrīmad-bhagavad-gītā – chapter 17 (śraddhā-traya-vibhāga-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Śrīmad-bhagavad-gītā – chapter 18 (mokṣa-sannyāsa-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
How to unravel secrets of truth or satya
What is Truth or Satya, the second yama of raja-yoga? How is it perceived? How can we practice it without shortchanging ourselves and others?
Hatha Yoga Pradeepika – Chapter 1 – Asana
Hatha Yoga Pradeepika – Chapter 1 – Asana (Sanskrit = Light on Hatha Yoga) Background – Hatha Yoga Pradeepika – Chapter
How to practice asteya or non-stealing
What is asteya or non-stealing? How does it impact our relationship with others? What is it’s relationships with integrity?