School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
What is Truth or Satya, the second yama of raja-yoga? How is it perceived? How can we practice it without shortchanging ourselves and others?
What is asteya or non-stealing? How does it impact our relationship with others? What is it's relationships with integrity?
What is brahmacaryam (sexual continence), the fourth yama or raja-yoga? Why is it important? How should it be practiced?
What is aparigraha? Why is the ability to renounce possessions important to the development of a person in Yoga? What are its elements?
What is diet control (mitāhāra)? Why is it an important element of self-control (yama)? What are it's elements? How can one succeed in it?
What is niyama, the second aspect of kriya-yoga of raja-yoga? How is it different from yama? How is it practiced? What are the elements of the practice?
What is hygiene (śaucam)? How does it affect our lives? How many types of cleanliness are there? Why is internal cleanliness important?
What is contentment (santoṣam)? How does it relate to niyama? How does contentment impact our health and lives? How can we get better at it?
What is introspection or svādhyāyam? Why is it an important part of niyama? How is it practiced? What are it's elements?
How does introspection or svādhyāyam impact awareness? What is the advice of accomplised yogis? What are the elements of the practice?
What is austerity (tapas)? What is the relationship of austerity (tapas) with niyama? How should it be practiced? What are it's elements?
What is Dedication (śraddhā)? Why is it an important aspect of niyama? What are it's elements? How does one practice it?
