Yoga Asana

Yoga Asana to achieve perfect mind and body balance.

Halasana – Plough Pose

Halasana – Plough Pose

Sarvangasana – Pan body Pose

Sarvangasana – Pan body Pose

Matsyasana – Fish Pose

Matsyasana – Fish Pose

Mayurasana – Peacock Pose

Mayurasana – Peacock Pose

Shirasasana – Head stand Pose

Shirasasana – Head stand Pose

Vipareeta karani – Inverted action Pose

Vipareeta karani – Inverted action Pose

Arda Matsyendrasana – Half fish twist pose

Arda Matsyendrasana – Half fish twist pose

Yoga Mudra – Yoga seal pose

Yoga Mudra – Yoga seal pose

Uddiyana bandha – Abdominal hold

Uddiyana bandha – Abdominal hold

Nauli kriya – Rectus Isolation

Nauli kriya – Rectus Isolation

Tadasana – Mountain Pose

Tadasana – Mountain Pose

Padahastasana – Feet touching by hand Pose

Padahastasana – Feet touching by hand Pose

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