Why understanding sthitaprajña is important
in Ch2c, what are the qualities of one who has reached sthitaprajña – (sthita = stable, heightened or resolute + prajñā = awareness of the Self)?
Yoga therapy is good for constipation
Constipation is the painful and hard bowel movements due to hardening of the intestinal contents in the colon and large intestine.
Śrīmad-bhagavad-gītā – chapter 3 (karma-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for
Awareness determines quality of response
What is situational awareness (prajñā) and how it impacts change? What is the relationship between situational awareness and dharma?
Yoga is good for Upper Respiratory Tract
Respiration or breathing, is the movement of air from the atmosphere into the lungs and out again. For good health, a healthy system in essential.
Śrīmad-bhagavad-gītā – chapter 4 (jñāna-karma-sannyāsa-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for
Śrīmad-bhagavad-gītā – chapter 5 (sannyāsa-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for
Self awareness, its development and Yoga
This blog explains the relationship between our sense of self-worth (asmitā), our awareness of the Self (prajñā), Yoga and the various paths of Yoga.
What is Yoga? How does it work?
What is awareness of the Self (prajñā)? How is it related the Yoga? What is Yoga? What are the different branches of Yoga? These questions are addressed.
Some fundamentals about jñāna-yoga
This blog covers, what is jñāna-yoga? What are the principles on which jñāna-yoga is founded? How should one practice jñāna-yoga?