How to practice practice bhakti-yoga?
Elements of bhakti-yoga, factors that one needs to take into account, change management, losing oneself to the purpose or deity.
Yoga Concepts
Śrīmad-bhagavad-gītā – chapter 8 (akṣara-brahma-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for
Śrīmad-bhagavadgītā – chapter 9 (rājavidyā-rājaguhya-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Yoga Therapy
Yoga is very good for PCOS patients
PCOS or Polycysytic ovarian syndrome is a condition where a woman’s level of sex hormones are out of balance resulting in formation of ovarian cysts.
How to do halāsana (plough pose)
Halāsana is an advanced level halāsana where the practitioner takes the legs over the face as far back as possible. This ensures flexibility and wellbeing.
How to practice karma yoga?
What is karma yoga? What are the characteristicss that govern it? How should a practitioner cognise and practice karma yoga?
Yoga Concepts
This importance of free-will in karma-yoga
What is free-will? Does it exist? We can define free-will as any action (karma) that is independent and not influenced by external or internal stimulus.
Śrīmad-bhagavad-gītā – chapter 10 (vibhūti-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support
Yoga Therapy
Yoga is good for pain management
Pain is a reaction to unpleasant stimulus which becomes a stressor. Unfortunately, prolonged exposure can result in harmful side effects.
Śrīmad-bhagavad-gītā – chapter 11 (viśvarūpadarśana-yoga)
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support