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Pranayama
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Pranayama
Check out what School of Yoga, a site for classical yoga, says about pranayama
Breathing Control – PraaNayama physiology
Respiration dynamics – Converting reflex into conscious
Pranayama Techniques – overview
Nadi-shuddhi – energy channel cleanser
Bhramari (bee sound) praaNayama technique
Ujjeyi (victory breathing) praaNayama technique
Kapalabhati (skull cleanser) praaNayama technique
Bhastrika (bellows) praaNayama technique
