Read about the contributions of five generations of Yogacharya Sundaram’s family to the worldwide growth of yoga.
School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga, as was developed by the ancient seers of India – to be a tool for fitness, health, wellness and spiritual development.
Introduction to School of Yoga:
Yoga caught the imagination of the world in the 1960’s. It was fuelled by the great social changes unleashed by prosperity of the post-World War 2 boom. First, it started as an experiment by a few practitioners with meditation. Soon, many a school of yoga were started for teaching this aspect of Yoga.
Initially, early practitioners were adventurers venturing from the West to India to practice an exotic oriental practice. Then, when results became visible, more practitioners started getting interested in Yoga and its various techniques. Slowly, this trickle became a wave as more practitioners came to India for knowledge of Yoga. Simultaneously, Yoga teachers from India, started going to various parts of the world to teach Yoga and establish schools for teaching Yoga.
Yoga, as a subject has metamorphosed in the past 10 years. What was initially an exotic idea has transformed into an essential component of modern lifestyle. However, this has come at a cost – Yoga has moved away from its classical yoga base to many random variations, some that skirt the very definition of yoga.
School of Yoga seeks to bring focus of Yoga practice back to its ancient roots.
About School of Yoga:
School of Yoga site follows the Yogacharya Sundaram method of classical Yoga. Yogacharya Sundaram was a pioneer Yoga teacher, author, composer and Yoga therapist. He began teaching and practicing in the early 1920’s. School of Yoga is started and managed by his family of 4 generations of classical Yoga teachers and practitioners to whom practicing Yoga is as natural as breathing.
At School of Yoga, we try to collate all material available on classical yoga, resources all theory available on the subject, invites contributions from writers, publishers and other thinkers. Also, School of Yoga connects with practitioners, teachers, therapists and dieticians so that visitors find the most contemporary solution.
Hence, School of Yoga is a site for you! Here, your Yoga experience is valued and we would like you to share and enrich other practitioners with your experience.
Shri. Seetharam Iyer – Father of Yogacharya Sundaram practicing Sarvangasana in the 1960's @ age 80+
Yoga pioneer, lawyer, freedom fighter, author, publisher and composer.
Sundaram was born into a poor Tamil Brahmin family which moved to Bangalore from Madurai, India. when Sundaram was very young. Initially, at age 11, Sundaram was taught asanas by a Maharashtrian lady. Consequently, with practice, he grew from a sickly adolescent to a healthy man. After passing Intermediate in Madurai, he moved to Bangalore. Here, he passed many exams and qualified as a lawyer, a profession he held for around 30 years.
Simultaneously, Sundaram started teaching Yoga to the masses through classes and public demonstration in 1921 – at an age of 21.
A keen author, Sundaram published the world's first manual on yogasana, called "Yogic Physical Culture" in 1928 at age 27. Additionally, Sundaram also was a prolific writer in Tamil, writing many books and regularly contributed articles to a popular Tamil magazine "Ananda Vikatan". Finally, around 1945, he started his own publishing establishment called "The Yoga Publishing House".
Active in politics, Sundaram participated in the "Quit India" agitation against the British as President of Bangalore chapter of the Congress party.
Sundaram was also deeply involved in Scouting and was a Scout Master, winning the prestigious Mysore Kings flag.
Evolution into Classical Yoga
Deep spiritual change came after coming into contact with his Guru - Shri. Ananda Giri around 1944. Thereafter, the tone and tenor of his living moved from material to spiritual. Sundaram spent more time in introspection and reflection of reality. Consequently, he changed his approach to a more classsical yoga path, using yoga as a tool for health and therapy with the final destination of liberation.
Author :
Sundaram was a prolific writer, writing and publishing books and articles in English, Tamil, Kannada and Sanskrit. He maintained his own printing press and publishing house specifically for Yoga literature in the form of books and quarterly magazines. Also, he published his own monthly magazine in tamil called “Sundarodayam” and a daily news paper called “Dina Tabal”.
Additionally, he composed over 1400 devotional songs or kirtanas and 500 hyms or bhajans, while finding time to treat patients for illness with asana without compromising on practicing of his own asana routine and meditation of 5 hours every day.
Indeed, his favourite advise to me when I gave the excuse of being busy for not performing my asanas was – “only a busy man finds time”.
Yoga teacher and daughter of Yogacharya Sundaram. Possibly, one of the world first female Yoga instructor, started teaching in the 1950’s.
Jayalakshmi demonstrating śiraśāsana
Yoga teacher and son of Yogacharya Sundaram.
Sunderraman or Acharya Ram as he was known, published 2 cassettes on “Yoga Nidra” and “Pranayama”, given herein.
(10 April, 1953 – 13 Jan 1996) – K. Viswanathan demonstrating with his grandfather Yogacharya Sundaram
Yoga practitioner and Daughter of Yogacharya Sundaram –
Recovered from TB gland using Yoga @ age 7. Demonstrated asanas at 1950 @ Trichy. Smt Sarada demonstrating the perfect Halasana in a saree
(6th October 1947) –Yoga demonstrator and grandson of Yogacharya Sundaram.
(15.1.1964) grand-daughter, yoga demonstrator and practitioner
Chi. N.K. Param (15.2.1989) and Kritika (28.9.1991) – great grandchildren of Sh. Yogacharya Sundaram – Yoga teachers, demonstrators and practitioners.
Acknowledgements and thanks;
To Shri. Harish R. - grandson of Sh. Sundaram, for photographs and permission to publish them on this blog.
To (Late) Shri R. Balakrishnan - lead disciple of Sh. Sundaram and inheritor of The Yoga Publishing House for sharing the photo and permission to publish them on this blog. Also, you can find out about Shri. Yogacharya Sundaram’s books on - http://www.girinathyoga.org .
From the beginning, Sundaram wrote all his books under the banner “The Yoga Publishing House”. By the early 1940’s the number of books that he’d written had grown as had their popularity. The pressure made printing a bottleneck and Sundaram decided to start a printing press – The Sundaram Press on St. John’s Road in 1948.
The press was managed by Sundaram’s second son, Balasubramaniam, who subsequently became a printer, writer and editor of note. Balasubramanian edited a Tamil bi-weekly paper called “Dina Tabaal”, a bimonthly magazine called “Sundrodayam” and handled many other printing projects.
(12.8.1962) grand-daughter, yoga teacher, demonstrator and practitioner
After retirement, S. Ramakrishnan took over his father's yoga classes in 1993 and continued teaching the Yogacharya Sundaram method till he passed away in 2007.