School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support in Saṃskṛta transliteration and quality control. School […]
Hatha Yoga Pradeepika – Chapter 1 – Asana (Sanskrit = Light on Hatha Yoga) Background – Hatha Yoga Pradeepika – Chapter 1 – Hatha Yoga Pradeepika […]
Hatha Yoga Pradeepika – Chapter 2 – Pranayama Once a yogi has perfected asanas, he should maintain a beneficial and moderate diet and practice pranayama […]
Hatha Yoga Pradeepika Chapter 3a– Mudra (1- 60 shlokas) Hatha Yoga Pradeepika Chapter 3a– Mudra (1 – 9 shlokas) 1.As the chief of serpents supports […]
Hatha Yoga Pradeepika Chapter 3b– Light on Hatha Yoga (Chapter 3, 61 to 130 shlokas) Hatha Yoga Pradeepika Chapter 3b – Mudra (61 to 69 shlokas) […]
Hatha Yoga Pradeepika Chapter 4a – Samadhi (1 – 60 Shlokas) Hatha Yoga Pradeepika Chapter 4a – Samadhi (1 – 9 Shlokas) 1.Salutations to Siva, the Guru, who embodies […]
Hatha Yoga Pradeepika Chapter 4b – Samadhi (61-114 shlokas) Hatha Yoga Pradeepika Chapter 4b – Samadhi (61-114 shlokas) 61. All movable and immovable is in […]
Patanjali Yoga Sutra – Chapter 1 – samaadi-pada This is a dissertation into the subject of Yoga. In summary, Yoga is cessation of sensation (activity […]
Patanjali Yoga Sutra Chapter 2 – Sadhana Pada Firstly, austerity, introspection, surrender to God form Kriya Yoga. Furthermore, when constantly thinking of liberation, difficulties dissipate […]
Patanjali Yoga Sutra Chapter 3 – Vibhuti pada First, the ability to narrow the area of brain activity is Dharana (concentration). Next, keeping the narrow […]
