Posts by Editor at School Of Yoga

Bhagawat Geeta Chapter 5

Bhagavad Geeta Chapter 5 (Sannyasa Yoga)

Bhagavad Geeta Chapter 5 Sannyasa–Yoga – (Yoga of Renunciation) School of Yoga explains Chapter 5 – Introduction. In chapters 2,...

Self

Self awareness, its development and Yoga

School of Yoga explains the Self, its awareness and Yoga. Recap: Our sense of identity can only exist if we...

Paschimotanasana – Torso Stretching Pose

Paschimotanasana – Torso Stretching Pose

School of Yoga explains Paschimotanasana (Torso Stretching pose) Hatha Yoga Pradeepika on Paschimotanasana:  Ch1, verse (28) Paschimatanasana – stretching both legs on...

Jñāna-yoga – The Yoga of knowledge of the Self

Jñāna-yoga – The Yoga of knowledge of the Self

School of Yoga explains jñāna-yoga. In jñāna–yoga, the opposite of jñāna (knowledge of the Self) is not falsehood, but ajñāna (ignorance). Ignorance is the...

Bhagawat Geeta Chapter 6

Bhagavad Geeta Chapter 6 (Dhyaana Yoga)

Bhagavad Geeta Chapter 6  (Dhyaana-Yoga – Yoga of Meditation) School of Yoga explains Bhagavad Geeta Chapter 6: Introduction The journey...

Bhagawat Geeta Chapter 7

Bhagavad Geeta Chapter 7 (Jnana Vijnana Yoga)

Bhagavad Geeta Chapter 7 – Jnana-vijnana-yoga (Yoga of awareness of the Self in any situation) School of Yoga explains Bhagavad...

Arda Halasana – Semi-plow Pose

Arda Halasana – Semi-plow Pose

School of Yoga explains arda-halasana (Semi-plow pose) School of Yoga explains uttana-padasana technique: Sthithi (starting) position: Lie on the back. Ensure...

Bhakti Yoga

Bhakti Yoga – the Yoga of devotion

School of Yoga explains bhakti-yoga: Bhakti–yoga is the technique of transferring the sense of identity (asmitā) from ourselves to an...

The Bhagawat Geeta Chapter 8

Bhagavad Geeta Chapter 8 (Akshara Brahma Yoga)

Bhagavad-Geeta Chapter 8 – Akshara-Brahma-Yoga (Yoga of the Imperishable Brahman). School of Yoga explains Bhagavad-Geeta Chapter 8 – Introduction What...

Bhagawat Geeta Chapter 9

Bhagavad Geeta Chapter 9 (Rajavidya Rajaguhya Yoga)

Bhagavad Geeta Chapter 9 – Rajavidya Rajaguhya Yoga (Sovereign science, sovereign secret yoga). Introduction to The Bhagavad Geeta Chapter 9...

PCOS – Polycysytic ovarian syndrome or disease

PCOS – Polycysytic ovarian syndrome or disease

PCOS – Polycysytic ovarian syndrome or disease Introduction to PCOS: PCOS or Polycysytic ovarian syndrome is a condition where a...

Halasana – Plough Pose

Halasana – Plough Pose

School of Yoga explains halasana (Plough Pose) School of Yoga explains – halasana technique : (Should be learned under supervision) Sthithi...

1 4 5 6 7 8 13