School of Yoga is a Yoga resource which seeks to become a complete knowledge center for classical yoga.
Vertigo is a feeling of being off-balance, a condition where people feel that objects around them are moving, spinning or swaying even when they are static.
School of Yoga explains āgama and purāṇa Āgamas are a series of methods and instructions for rituals, yoga and temple construction. They differ from the vedic […]
What is the relationship between our sense of self-worth, stress and situational awareness? What happens to us when we receive a stimulus?
What is the relationship between our sense of self-worth, stress and situational awareness? How do we respond to stimulus and its relationship with stress?
Dhanurasana or bow pose is a pose where the yogi balances his body on his abdomen, thereby massaging the abdominal viscera and energising the manipura cakra.
Kidneys are part of the urinary or renal system, consisting of the kidneys, ureter, urinary bladder and urethra, performing excretion and regulation functions.
School of Yoga explains Śrīmad-bhagavad-gītā, chapter 1 – viṣāda-yoga (yoga of melancholy) Acknowledgement – School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus […]
What is prāṇā? How does it manifest? How does it impact our body? How can we recognise it? How does it impact our health. All this is answered here.
Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for their support in Saṃskṛta transliteration […]
Constipation is the painful and hard bowel movements due to hardening of the intestinal contents in the colon and large intestine.
What is situational awareness (prajñā) and how it impacts change? What is the relationship between situational awareness and dharma?