Posts by Editor at School Of Yoga

Stress

Stress and Situational Awareness

School of Yoga explains anatomy of stress Stress has been defined in many ways # Dr. Hans Selye: (Father of modern...

Dhanurasana – Bow Pose

Dhanurasana – Bow Pose

School of Yoga explains Dhanurasana (Bow Pose) Hatha Yoga Pradipika on Dhanurasana: Chapter 1, verse(25) Dhanurasana – that which is called dhanurasana...

Kidney – Yoga Therapy of a critical organ

Kidney – Yoga Therapy of a critical organ

Kidney – Yoga Therapy for Kidney ailments Acknowledgement – School of Yoga is deeply grateful to Dr. V. Sivaraman for...

Bhagawat Geeta

Bhagavad Geeta  – Introduction and Chapter 1 – Vishaada Yoga (Yoga of Melancholy)

School of Yoga explains the Bhagavad Geeta 1 : Vishaad Yoga (Yoga of Melancholy) Bhagavad Geeta Overview: No single text discusses...

Prāṇa and Situational Awareness

School of Yoga explains situational awareness (prajñā) and prāṇa – In any transaction, a medium is required in which the...

Bhagawat Geeta Chapter 2

Bhagavad Geeta Chapter 2 (Saankhya Yoga)

The Bhagavad Geeta Chapter 2 – Saankhya Yoga (Yoga of philosophy system)  School of Yoga comments on Bhagavad Geeta Chapter...

Bhagawat Geeta Chapter 3

Bhagavad Geeta Chapter 3 (Karma Yoga)

Bhagavad Geeta Chapter 3 – Karma Yoga (Yoga of Action) School of Yoga explains Chapter 13 – Introduction. To understand karma-yoga, some...

Constipation – Yoga therapy for digestion

Constipation – Yoga therapy for digestion

Therapy – Yoga therapy for constipation Acknowledgement – School of Yoga is deeply grateful to Dr. V. Sivaraman for his collaboration of...

Awareness levels in a situation determines quality of response

Awareness levels in a situation determines quality of response

School of Yoga explains situational awareness (prajñā) and change: Stress is experienced when there is change as it disturbs the...

Pavanamuktasana – Air relieving Pose

Pavanamuktasana – Air relieving Pose

School of Yoga explains Pavanamuktasana (Air Relieving Pose) School of Yoga explains – Technique 1: Single leg pavanamuktasana Sthithi (starting)...

URT – Upper Respiratory Tract therapy

URT – Upper Respiratory Tract therapy

URT – Upper Respiratory tract Yoga therapy Acknowledgement – School of Yoga is deeply grateful to Dr. V. Sivaraman for his collaboration...

Bhagawat Geeta Chapter 4

Bhagavad Geeta Chapter 4 (Jnana Karma Sannyasa)

Bhagavad Geeta Chapter 4 – Jnana Karma Sannyasa Yoga (Yoga of knowledge of renunciation of action) School of Yoga comments...

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