Posts by Editor at School Of Yoga

Stress

Stress and Situational Awareness

School of Yoga explains anatomy of stress Stress has been defined in many ways # Dr. Hans Selye: (Father of modern...

Dhanurasana – Bow Pose

Dhanurasana – Bow Pose

School of Yoga explains Dhanurasana (Bow Pose) Hatha Yoga Pradipika on Dhanurasana: Chapter 1, verse(25) Dhanurasana – that which is called dhanurasana...

Kidney – Yoga Therapy of a critical organ

Kidney – Yoga Therapy of a critical organ

Kidney – Yoga Therapy for kidney ailments. Acknowledgement – School of Yoga is deeply grateful to late Dr. V. Sivaraman...

Bhagawat Geeta

Śrīmad-bhagavad-gītā – Introduction and chapter 1 (viṣāda-yoga)

School of Yoga explains Śrīmad-bhagavad-gītā, chapter 1 – viṣāda-yoga (yoga of melancholy) Acknowledgement – School of Yoga is profoundly grateful...

Prāṇa and Situational Awareness

School of Yoga explains situational awareness (prajñā) and prāṇa – In any transaction, a medium is required in which the...

Bhagawat Geeta Chapter 2

Śrīmad-bhagavad-gītā – chapter 2 (sāṃkhya-yoga)

Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for...

Bhagawat Geeta Chapter 3

Śrīmad-bhagavad-gītā – chapter 3 (karma-yoga)

Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for...

Constipation – Yoga therapy for digestion

Constipation – Yoga therapy for digestion

Therapy – Yoga therapy for constipation. Acknowledgement – School of Yoga is deeply grateful to late Dr. V. Sivaraman for his...

Awareness levels in a situation determines quality of response

Awareness levels in a situation determines quality of response

School of Yoga explains situational awareness (prajñā) and change: Stress is experienced when there is change as it disturbs the...

Pavanamuktasana – Air relieving Pose

Pavanamuktasana – Air relieving Pose

School of Yoga explains Pavanamuktasana (Air Relieving Pose) School of Yoga explains – Technique 1: Single leg pavanamuktasana Sthithi (starting)...

URT – Upper Respiratory Tract therapy

URT – Upper Respiratory Tract therapy

URT – Upper respiratory tract Yoga therapy. Acknowledgement – School of Yoga is deeply grateful to Late Dr. V. Sivaraman for his...

Bhagawat Geeta Chapter 4

Śrīmad-bhagavad-gītā – chapter 4 (jñāna-karma-sannyāsa-yoga)

Acknowledgement. School of Yoga is profoundly grateful to Saṃskṛta scholars and academics Pijus Kanti Pal (pal.pijuskanti@gmail.com) and Dolon Chanpa Mondal for...

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