Vishva-sūryanamaskāra (Universal Sun Salutation)
School of Yoga explains sūryanamaskāra (sun salutation) Since the advent of consciousness, man has always recognised the importance and role of the...
School of Yoga explains sūryanamaskāra (sun salutation) Since the advent of consciousness, man has always recognised the importance and role of the...
School of Yoga explains Padmasana (Lotus Pose) School of Yoga explains – Padmasana technique: Sthithi (starting) position: Sit on a clean mat in...
School of Yoga explains health and Yoga therapy. Yoga Therapy and health weave with each other. Yoga therapy is...
School of Yoga explains bandhana or bond – the creation of attachment All transactions result in a relationship between us and...
School of Yoga explains awareness of existence (prajñā), the source of action (karma): Our first awareness (prajñā) is one existence (I...
School of Yoga explains shad-darśana and brahma-sūtra Shad-darśana are part of the āsthika (orthodox philosophy), or orthodox school of philosophical tradition which...
School of Yoga explains recaps concepts leading up to māya: As soon as we become conscious, we first look for...
Heart – Yoga Therapy for heart ailments. Heart is the centre and a critical component of the circulatory system. It’s...
School of Yoga explains Bhujangasana (Cobra Pose) School of Yoga explains: Bhujangasana technique : Sthithi (starting) position: Lie down on your stomach,...
School of Yoga explains Shalabasana (Locust Pose) School of Yoga explains – Shalabasana technique : Sthithi (starting) position: Lie down on...
School of Yoga explains Yoga Therapy for vertigo. Yoga therapy for Vertigo – vertigo is a condition where people feel...
School of Yoga explains āgama and purāṇa Āgamas are a series of methods and instructions for rituals, yoga and temple construction....
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