Vishwa-Surya Namaskar (Universal Sun Salutation)
Surya-namaskar (Sun Salutation) School of Yoga explains Suryanamaskar (Sun Salutation) Since the advent of consciousness, man has always recognised the role of...
Padmasana – Lotus Pose
School of Yoga explains Padmasana (Lotus Pose) School of Yoga explains – Padmasana technique: Sthithi (starting) position: Sit on a clean mat in...
Health and Yoga therapy
School of Yoga explains Health and Yoga Therapy. Yoga Therapy and health weave with each other. Yoga Therapy is...
Bond – the creation of attachment
School of Yoga explains bandhana or bond – the creation of attachment All transactions result in a relationship between us and...
Cognition of Self Awareness – known as asmita
School of Yoga explains awareness of existence (prajñā), the source of action (karma): Our first awareness (prajñā) is one existence (I...
Shad-Darshana and Brahma-sutra
School of Yoga explains Shad-Darshana and Brahma-sutra Shad-Darshana are part of the Aasthika (orthodox philosophy), or orthodox school of philosophical tradition...
Māya (farce) and guṇa (attributes of cognition)
School of Yoga explains recaps concepts leading up to māya: As soon as we become conscious, we first look for...
Heart – Therapy for the center of the circulatory system
Heart – Yoga Therapy for heart ailments Heart is the centre and a critical component of the circulatory system. It’s...
Bhujangasana – Cobra Pose
School of Yoga explains Bhujangasana (Cobra Pose) School of Yoga explains: Bhujangasana technique : Sthithi (starting) position: Lie down on your stomach,...
Shalabasana – Locust Pose
School of Yoga explains Shalabasana (Locust Pose) School of Yoga explains – Shalabasana technique : Sthithi (starting) position: Lie down on...
Vertigo – Yoga therapy can be used to treat vertigo
School of Yoga explains Yoga Therapy for Vertigo: Yoga therapy for Vertigo – Vertigo is a condition where people feel...
Agama and Purana – making concept into culture
School of Yoga explains Agama and Purana Agamas are a series of methods and instructions for rituals, yoga and temple construction....