Posts by Editor at School Of Yoga

Yoga Therapy Principles

Yoga Therapy Principles

School of Yoga explains Therapy Principles? Yoga Therapy is the technique of using principles of Yoga for better physical, psychological...

Yoga book – How the first Yoga book was written

Yoga book – How the first Yoga book was written

School of Yoga explains Yoga History – The First Modern Yoga book The first Yoga book is detailed in The Path...

Vedas

Vedas – The base of Indian culture

School of Yoga explains – the Vedas The Vedas are a large body of texts composed in Vedic Sanskrit originating in the Indian Subcontinent....

Asana sequence impacts health and fitness

Asana sequence impacts health and fitness

School of Yoga on asana, fitness and health- Introduction: This site follows the Yogacharya Sundaram school of yoga asana routines for health, fitness...

Yogasana scheduling and practice, impact health outcome

Yogasana scheduling and practice, impact health outcome

School of Yoga explains Yogasana practice: Yogasana practice activates specific areas of the body by directing blood flow to the...

Practice of Yoga Therapy is key to fitness

Practice of Yoga Therapy is key to fitness

School of Yoga explains Practice of Yoga Therapy- An easy to use tool for a healthy life… The earlier article...

Yoga class – How the first yoga class began

Yoga class – How the first yoga class began

School of Yoga explains Yoga History – The first Yoga class… Circumstances of the first yoga class: Swami Yogendra met a...

Vedanga – the limbs of the Vedas

Vedanga – the limbs of the Vedas

School of Yoga explains Vedanga – the limbs of the Vedas Vedanga (वेदाङ्ग – limbs of the Vedas) are six...

Drishti (point of focus) increases awareness

Drishti (point of focus) increases awareness

School of Yoga explains drishti or point of focus Drishti is that aspect of asana which ensures increased awareness of...

Energy system or prana and links to asana

Energy system or prana and links to asana

School of Yoga explains PraaNa or energy system PraaNa (motility) is a unit of motility – this has also been called...

Dharma

Dharma – Concept of natural state or conditioning

School of Yoga explains dharma and karma. Whenever we receive any stimulus, we either like or dislike it. If we find congruence with the stimulus, we...

Vedanta – the end of the Vedas

Vedanta – the end of the Vedas

School of Yoga explains Vendanta and Upanishad Upanishad means “sitting at the feet of”. Upanishads are considered to be texts...

1 2 3 4 5 13