Posts by Editor at School Of Yoga

A Search in Secret India by Paul Brunton

A Search in Secret India by Paul Brunton

Review of A Search in Secret India by Paul Brunton Paul Brunton (21 October 1898 – 27 July 1981) wrote A Search...

Yogic Physical Culture by Yogacharya Sundaram

Yogic Physical Culture by Yogacharya Sundaram

Yogic Physical Culture by Yogacharya S. Sundaram Review of Yogic Physical Culture (The secret of Happiness) by Yogacharya S. Sundaram by...

The Path of Modern Yoga by Elliot Goldberg

The Path of Modern Yoga by Elliot Goldberg

The Path of Modern Yoga: The History of an Embodied Spiritual Practice  The path of Modern Yoga by Elliott Goldberg...

Breathing Control – PraaNayama physiology

Breathing Control – PraaNayama physiology

School of Yoga explains Breathing Control – PraaNayama physiology Breathing is not just the source of life; it is also...

Respiration dynamics – Converting reflex into conscious

Respiration dynamics – Converting reflex into conscious

School of Yoga explains Respiration dynamics – Converting a reflex action into a conscious one PraaNayama (praaNa = motility or...

Pranayama Techniques – overview

Pranayama Techniques – overview

School of Yoga explains praaNayama techniques – overview The process: Oxygen filled air goes into the lungs during inhalation. Here,...

Nadi-shuddhi – energy channel cleanser

Nadi-shuddhi – energy channel cleanser

School of Yoga explains nadi-shuddhi-pranayama or anulom-vilom  School of Yoga explains –nadi-shuddhi technique:  Nadi-shuddhi is a basic and most widely used...

Bhramari (bee sound) praaNayama technique

Bhramari (bee sound) praaNayama technique

School of Yoga explains bhramari (bramar = bee) praaNayama technique Bhramari-praaNayama is a form of diaphragmatic breathing where the fingers...

Ujjeyi (victory breathing) praaNayama technique

Ujjeyi (victory breathing) praaNayama technique

School of Yoga ujjeyi – (ud = root + jaya = victorious) Ujjeyi is a form of diaphragmatic breathing where...

Kapalabhati (skull cleanser) praaNayama technique

Kapalabhati (skull cleanser) praaNayama technique

School of Yoga explains kapalabhati – (kapala = skull + bhati = shining) In kapalabhati–pranaNyama, the inhalation is passive, but...

Bhastrika (bellows) praaNayama technique

Bhastrika (bellows) praaNayama technique

School of Yoga bhastrika (bellows) praaNayama In bhastrika–praaNayama, the practitioner rapidly inhales and exhales using the diaphragm only. School of...

Karma

Karma – Principle of action and debt

School of Yoga explains the principle of action (karma) When we like something, we bring it close to ourselves. When...

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